Top 10 Supplement Brands in Malaysia 2023
With hundreds of supplement brands out there, how do you know which brand is the best for you? If you are looking for a guide on how to choose the best supplement brands in Malaysia, you've come to the right place.
It is widely accepted by experts that the best source of vitamins and minerals should be from eating fresh fruits and vegetables. However, vitamin and mineral deficiency or rather inadequacy is common in adults and elderly adults in Malaysia due to a variety of reasons (Fakhruddin, 2016).
Research has shown that supplementing with certain vitamins, minerals and other substances can improve immune response and potentially protect against illness.
Multivitamin supplements are available in the form of tablet, capsule or powder formulations which contain multiple vitamins in one (for example, Vitamin C + zinc).
Some health supplement promoters may suggest that you take different separate supplements. Buying several bottles of different individual supplements is likely to cost more. Often times, these supplements may come in combination and certain vitamins or minerals might be duplicated thus leading to over-dosage.
Multivitamin supplements usually have most of the essential vitamins and minerals and these combinations serve to augment one another or have multiple benefits so that you don’t have to take separate pills. In general, multivitamins serve to supplement your existing diet for micro nutrients you may be missing out on.
Do take note that if you are already taking nutritional supplements such as Glucerna, Ensure or Enercal, you might not need multivitamin supplement as most of these nutritional supplements already contain most of the essential vitamins and minerals.
However, note that some supplements can interact with prescription or over-the-counter medications you’re taking. Some may not be appropriate for people with certain health conditions. If you are on many medications and supplements, be sure to talk with your doctor before starting any new supplements. It's also advisable that you discuss with your doctor and monitor your kidney and liver functions regularly.
What to look for in a multivitamin supplement?
When selecting a multi, the most important thing is to be sure it lists the right amount of each essential vitamin and mineral. Check your own requirements using the RDA table provided by National Academies.
What to look for in a multivitamin supplement?
When selecting a multi, the most important thing is to be sure it lists the right amount of each essential vitamin and mineral. Check your own requirements using the RDA table provided by National Academies.
How do you ensure the quality of the supplement?
The best way to ensure the quality of a product is to look for one that has been certified by a third-party company.
Some supplement manufacturers voluntarily choose to undergo testing to show their commitment to producing high quality products.
One objective indicator of product quality is a Certificate of Analysis (COA), which is awarded by an independent third-party company, such as NSF, USP, Banned Substances Control Group (BSCG), or ConsumerLab.
Most products that have been certified by one of these third-party companies have been tested for one or more of the following (nsf.org):
- The supplement contains what’s stated on the label and in the amounts listed
- Products are standardized from batch to batch.
- The supplement is free of harmful levels of contaminants or other potential drug contaminants.
- The product doesn’t contain any undeclared ingredients.
Best Multivitamin Brands in Malaysia based on Popularity and Value
1. NOW Foods Multivitamin (Best Value)
Quality Ranking: Listed as one of the top 10 multivitamin brands on Labdoor.
2. Blackmores Multivitamin Malaysia
Blackmores Multivitamin Price in Malaysia: RM 31.20 (35% discount) > Buy Now on Lazada
Blackmores multivitamin reviews in Malaysia: 4.9/5 (Lazada Malaysia)
3. Best Multivitamin for Women in Malaysia
Pros:
- No high heat, synthetic binders, fillers, artificial flavors, sweeteners, colors or additives commonly used in tablets
- Suitable for vegetarian
- Includes Live Probiotics and Enzymes for Healthy Digestion
Quality Ranking: 82.2/100 (LabDoor)
4. Best Multivitamin for Men in Malaysia
Pros:
- No high heat, synthetic binders, fillers, artificial flavors, sweeteners, colors or additives commonly used in tablets
- Suitable for vegetarian
- Includes Live Probiotics and Enzymes for Healthy Digestion
Quality Ranking: 83.9/100 (LabDoor)
5. Purtier Placenta - 60 Capsules, Made in New Zealand (Popular)
Consuming Purtier Deer Placenta health supplement over time will support and maintain healthy cardiovascular functions, cholesterol levels, blood pressure, hormonal balance, joints, youthful vigour, weight loss, immune system, muscle tone, fatigue level and metabolism.
- 60 Softgels - Made in New Zealand using High-quality Enteric coating Biosoftgel (aka Liquid Gel) & Nano Emulsification Technology that improve nutrient delivery productivity and allow effective and efficient absorption into the body.
- NATURAL PRODUCTS - Formulated using 100% finest quality deer placenta extract. Only support government licensed farms, harvested in compliance with the quality standard of placenta food stipulated by New Zealand Government.
- YOUTH - Antiaging and restorative formulations have often relied upon placenta as a primary ingredient in formulations designed to rejuvenate the body.
- RECHARGE ENERGY AND VITALITY - Formulated with the combination of Deer Placenta extract with Hyaluronic Acid. Regenerates cells to counter the aging process, protects skin against UV damage.
- MORE POTENT DEER PLACENTA - Advance synergy formulation, freeze drying and nitrogen filled technology preserve live cells bioactive content for 3-4 years after extraction for longer lasting anti-aging effect.
6. MHD NutriZen Blue Green Algae Complex
MHD NutriZen is a non-toxic health boosting supplement that improves immunity, heart health, reduces inflammation, reduces weight and mental health. The MHD NutriZen contains 5 key ingredients with Aphanizomenon Flos Aquae (AFA) as the key active ingredient. Known as the world's most complete super food with 83 nutrients, AFA is an edible blue-green algae species that lives in freshwater.
The 5 key ingredients in MHD NutriZen are AFA (Aphanizomenon Flos Aquae), Green Tea Extract Powder, Olive oil (Olea Europaea), Vitamin D3 (Cholecalciferol) and Bilberry Extract Powder.
Vitamins, minerals and plant nutrients are essential nutrients and antioxidants required by our body to function at optimum level. These broad spectrum of essential nutrients are important to help to fill the nutritional gap that we are missing as we age.
MHD NutriZen Blue Green Algae Complex health supplement is superior to other multivitamin brands, which typically come in powdered capsules and thus have greatly reduced efficacy, due to the technologies they used to retain and optimise the bio activeness of the natural ingredients for up to 4 years.
Each box of MHD NutriZen contains 30 Enteric-Coated Soft Gels (Malaysia Ministry of Health Approved with MAL license)
7. MHD Nutricenta Deer Placenta
Buy on Shopee
This health supplement has efficacy of up to 80%, which is made possible by the encapsulation technology to preserve the active ingredients of the placenta, as well as a good storage method that can keep them bio-active for up to 4 years.
MHD Nutricenta Deer Placenta is a non-toxic stem cell boosting health supplement that improves body functions, effectively boosts metabolism, adjusts the constitution, and maintains healthy cell growth and reproduction, resulting in a younger-looking body.
Deer Placenta aids in restoring energy and life back into the body due to its rich nutrients and growth factors. It may support in slowing down the acceleration of the aging process that generally accompanies by stressful daily lifestyle.This health supplement has efficacy of up to 80%, which is made possible by the encapsulation technology to preserve the active ingredients of the placenta, as well as a good storage method that can keep them bio-active for up to 4 years.
MHD Nutricenta Deer Placenta health supplement is superior to other brands of placentas, which typically come in powdered capsules and thus have greatly reduced efficacy, due to the technologies they used to retain and optimise the bio activeness of the Deer Placenta stem cell extract together with the other natural ingredients for up to 4 years.
Best Zinc Supplement Brand Malaysia
8. KORDEL'S Vitamin C 1000mg + Zinc Effervescent Tablets
- Contains 2 important nutrients-vitamin c and zinc, that help strengthen immune system. The combination was found to reduce the severity of flu and cold, as well as shorten the duration of other respiratory tract infections.
- Formulation-Ascorbic Acid (Vitamin C) 1000mg and Zinc Sulfate Monohydrate 27.58mg (Providing Elemental Zinc 10mg (100% RDA))
- Formulated in Germany, a country well known for its advanced technology in manufacturing the best effervescent tablets.
- No artificial color. Use only natural beetroot & carrot powder.
- No sugar added.
- Halal certified.
- Great tasting orange flavor.
Reviews: 4.9 out of 5 overall rating with more than 200 customer reviews on Lazada Malaysia.
This is a hot seller worldwide as some doctors are advocating its use against SARS-CoV-2 (COVID-19), noting that Quercetin is a natural and safer alternative to hydroxychloroquine; as a zinc ionophore. This is not a product that you can easily find in your local pharmacy in Malaysia i.e. Guardian and Watsons. That's one of the reasons why we have listed this product as one of the top 10, for your online purchase convenience.
A two-pack of top notch bromelain-enhanced quercetin from a giant in the health supplement industry. Reliable quality from a trustworthy brand.
Each capsule contains 400 mg of quercetin and 82.5 mg of bromelain. Do take note that their suggested usage is 2 capsules twice daily. Meaning the total daily dosage of quercetin will be 1,600 mg daily.
Daily value (DV) for quercetin not established.
Now Foods Quercetin supplements contain Bromelain, as some evidence suggests they boost absorption.
BestReviews.com: Not suitable for those with pineapple allergies.
Amazon Best Sellers: #1 Best Seller in Bromelain Nutritional Supplements. 4.7 out of 5 overall rating with more than 5,000 customer reviews.
Best Food and Multivitamin Supplement in Malaysia
10. GLUCERNA TRIPLE CARE -
Glucerna Triple Care Powder is a milkshake-style drink formulated especially for the nutritional needs of people with diabetes or with impaired glucose tolerance.
Its enhanced slow-release carbohydrate system helps manage glucose response, and its fat blend that includes monounsaturated fatty acids (MUFA) and omega-3 fatty acids, supporting vascular health and circulation in people with type 2 diabetes2.
Glucerna Triple Care, when used as part of a diabetes management plan, can support weight management as it is fortified with chromium picolinate, a highly bioavailable form of chromium which supports carbohydrate metabolism2,3, 4.
Glucerna Triple Care is recommended as a calorie replacement for a meal, partial meal, or snack used in conjunction with a diabetes management plan4-6.
Glucerna Triple Care is a convenient, appropriate, and healthy alternative to skipped meals or unhealthy meals and snacks that have high calories
Can Multivitamin and Mineral (MVM) supplements be harmful?
Taking a basic MVM is unlikely to pose any risks to health. But if you consume fortified foods and drinks (such as cereals or beverages with added vitamins and minerals) or take other dietary supplements, make sure that the MVM you take doesn’t cause your intake of any vitamin or mineral to go above the upper levels. (Use the Online DRI tool
to learn the upper level of each nutrient.)Pay particular attention to the amounts of vitamin A, beta-carotene (which the body can convert to vitamin A), and iron in the MVM.
- Women who get too much vitamin A during pregnancy can increase the risk of birth defects in their babies. This risk does not apply to beta-carotene, however. Smokers, and perhaps former smokers, should avoid MVMs with large amounts of beta-carotene and vitamin A because these ingredients might increase the risk of developing lung cancer.
- Adult men and postmenopausal women should avoid taking MVMs that contain 18 mg or more of iron unless their doctor has told them that they have iron deficiency or inadequacy. When the body takes in much more iron than it can eliminate, the iron can collect in body tissues and organs, such as the liver and heart, and damage them. Iron supplements are a leading cause of poisoning in children under age 6, so keep any products containing iron (such as children’s chewable MVMs or adults’ iron supplements) out of children’s reach.
Are there any interactions with MVMs (Multivitamin and Mineral) that I should know about?
MVMs with recommended intake levels of nutrients don’t usually interact with medications, with one important exception. If you take medicine to reduce blood clotting, such as warfarin (Coumadin® and other brand names), talk to your healthcare provider before taking any MVM or dietary supplement with vitamin K. Vitamin K lowers the drug’s effectiveness and doctors base the medicine dose partly on the amount of vitamin K you usually consume in foods and supplements.Related:
***************************************
DISCLAIMER:
This list of products is ONLY a collection of information offered as a convenience to interested members of the public and is neither a recommendation of the product nor a verification of the product’s quality or otherwise. We have not undertaken any investigation of the products or the accuracy of the information provided herein. Accordingly, reliance on any such information provided herein is solely at your own risk. Your independent investigation and evaluation is therefore strongly advised. Neither we or our affiliates are responsible or liable for the use or misuse of the information provided herein, and your use thereof or of this website acknowledges and accepts these terms.
Always see your doctor before taking these supplements. Be aware that most of the 'treatment' dosages are above the recommended dietary allowance (RDA) and therefore such dosages should not be maintained on a long term basis.
Comments
Post a Comment