Top 10 Supplement Brands in Malaysia 2024
With hundreds of supplement brands out there, how do you know which brand is the best for you? If you are looking for a guide on how to choose the best supplement brands in Malaysia, you've come to the right place.
It is widely accepted by experts that the best source of vitamins and minerals should be from eating fresh fruits and vegetables. However, vitamin and mineral deficiency or rather inadequacy is common in adults and elderly adults in Malaysia due to a variety of reasons (Fakhruddin, 2016).
Research has shown that supplementing with certain vitamins, minerals and other substances can improve immune response and potentially protect against illness.
Multivitamin supplements are available in the form of tablet, capsule or powder formulations which contain multiple vitamins in one (for example, Vitamin C + zinc).
Some health supplement promoters may suggest that you take different separate supplements. Buying several bottles of different individual supplements is likely to cost more. Often times, these supplements may come in combination and certain vitamins or minerals might be duplicated thus leading to over-dosage.
Multivitamin supplements usually have most of the essential vitamins and minerals and these combinations serve to augment one another or have multiple benefits so that you don’t have to take separate pills. In general, multivitamins serve to supplement your existing diet for micro nutrients you may be missing out on.
Do take note that if you are already taking nutritional supplements such as Glucerna, Ensure or Enercal, you might not need multivitamin supplement as most of these nutritional supplements already contain most of the essential vitamins and minerals.
What to look for in a multivitamin supplement?
When selecting a multi, the most important thing is to be sure it lists the right amount of each essential vitamin and mineral. Check your own requirements using the RDA table provided by National Academies.
How do you ensure the quality of the supplement?
Some supplement manufacturers voluntarily choose to undergo testing to show their commitment to producing high quality products.
One objective indicator of product quality is a Certificate of Analysis (COA), which is awarded by an independent third-party company, such as NSF, USP, Banned Substances Control Group (BSCG), or ConsumerLab.
Most products that have been certified by one of these third-party companies have been tested for one or more of the following (nsf.org):
- The supplement contains what’s stated on the label and in the amounts listed
- Products are standardized from batch to batch.
- The supplement is free of harmful levels of contaminants or other potential drug contaminants.
- The product doesn’t contain any undeclared ingredients.
Best Multivitamin Brands in Malaysia based on Popularity and Value
1. Blackmores Multivitamin Malaysia
2. Purtier Placenta 7th Edition - 60 Capsules, Made in New Zealand (Popular)
Consuming Purtier Deer Placenta health supplement over time will support and maintain healthy cardiovascular functions, cholesterol levels, blood pressure, hormonal balance, joints, youthful vigour, weight loss, immune system, muscle tone, fatigue level and metabolism.
- 60 Softgels - Made in New Zealand using High-quality Enteric coating Biosoftgel (aka Liquid Gel) & Nano Emulsification Technology that improve nutrient delivery productivity and allow effective and efficient absorption into the body.
- NATURAL PRODUCTS - Formulated using 100% finest quality deer placenta extract. Only support government licensed farms, harvested in compliance with the quality standard of placenta food stipulated by New Zealand Government.
- YOUTH - Antiaging and restorative formulations have often relied upon placenta as a primary ingredient in formulations designed to rejuvenate the body.
- RECHARGE ENERGY AND VITALITY - Formulated with the combination of Deer Placenta extract with Hyaluronic Acid. Regenerates cells to counter the aging process, protects skin against UV damage.
- MORE POTENT DEER PLACENTA - Advance synergy formulation, freeze drying and nitrogen filled technology preserve live cells bioactive content for 3-4 years after extraction for longer lasting anti-aging effect.
3. NOW Foods Multivitamin (Best Value)
4. Best Multivitamin for Women in Malaysia
Price: MYR 190 > Buy Now on Lazada- No high heat, synthetic binders, fillers, artificial flavors, sweeteners, colors or additives commonly used in tablets
- Suitable for vegetarian
- Includes Live Probiotics and Enzymes for Healthy Digestion
5. Best Multivitamin for Men in Malaysia
- No high heat, synthetic binders, fillers, artificial flavors, sweeteners, colors or additives commonly used in tablets
- Suitable for vegetarian
- Includes Live Probiotics and Enzymes for Healthy Digestion
MHD NutriZen is a non-toxic health boosting supplement that improves immunity, heart health, reduces inflammation, reduces weight and mental health. The MHD NutriZen contains 5 key ingredients with Aphanizomenon Flos Aquae (AFA) as the key active ingredient. Known as the world's most complete super food with 83 nutrients, AFA is an edible blue-green algae species that lives in freshwater.
The 5 key ingredients in MHD NutriZen are AFA (Aphanizomenon Flos Aquae), Green Tea Extract Powder, Olive oil (Olea Europaea), Vitamin D3 (Cholecalciferol) and Bilberry Extract Powder.
7. MHD Nutricenta Deer Placenta
MHD Nutricenta Deer Placenta is a non-toxic stem cell boosting health supplement that improves body functions, effectively boosts metabolism, adjusts the constitution, and maintains healthy cell growth and reproduction, resulting in a younger-looking body.
Deer Placenta aids in restoring energy and life back into the body due to its rich nutrients and growth factors. It may support in slowing down the acceleration of the aging process that generally accompanies by stressful daily lifestyle.This health supplement has efficacy of up to 80%, which is made possible by the encapsulation technology to preserve the active ingredients of the placenta, as well as a good storage method that can keep them bio-active for up to 4 years.
- Contains 2 important nutrients-vitamin c and zinc, that help strengthen immune system. The combination was found to reduce the severity of flu and cold, as well as shorten the duration of other respiratory tract infections.
- Formulation-Ascorbic Acid (Vitamin C) 1000mg and Zinc Sulfate Monohydrate 27.58mg (Providing Elemental Zinc 10mg (100% RDA))
- Formulated in Germany, a country well known for its advanced technology in manufacturing the best effervescent tablets.
- No artificial color. Use only natural beetroot & carrot powder.
- No sugar added.
- Halal certified.
- Great tasting orange flavor.
Can Multivitamin and Mineral (MVM) supplements be harmful?
Taking a basic MVM is unlikely to pose any risks to health. But if you consume fortified foods and drinks (such as cereals or beverages with added vitamins and minerals) or take other dietary supplements, make sure that the MVM you take doesn’t cause your intake of any vitamin or mineral to go above the upper levels. (Use the Online DRI tool to learn the upper level of each nutrient.)- Women who get too much vitamin A during pregnancy can increase the risk of birth defects in their babies. This risk does not apply to beta-carotene, however. Smokers, and perhaps former smokers, should avoid MVMs with large amounts of beta-carotene and vitamin A because these ingredients might increase the risk of developing lung cancer.
- Adult men and postmenopausal women should avoid taking MVMs that contain 18 mg or more of iron unless their doctor has told them that they have iron deficiency or inadequacy. When the body takes in much more iron than it can eliminate, the iron can collect in body tissues and organs, such as the liver and heart, and damage them. Iron supplements are a leading cause of poisoning in children under age 6, so keep any products containing iron (such as children’s chewable MVMs or adults’ iron supplements) out of children’s reach.
Are there any interactions with MVMs (Multivitamin and Mineral) that I should know about?
MVMs with recommended intake levels of nutrients don’t usually interact with medications, with one important exception. If you take medicine to reduce blood clotting, such as warfarin (Coumadin® and other brand names), talk to your healthcare provider before taking any MVM or dietary supplement with vitamin K. Vitamin K lowers the drug’s effectiveness and doctors base the medicine dose partly on the amount of vitamin K you usually consume in foods and supplements.Related:
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